Nüdie Menstrual Cup
Nüdie period cup has been designed by women, for women.
&Sisters created the nüdie using nothing but hypoallergenic medical-grade silicone, complete with a rounded rim for easy insertion and a comfortable fit.
Unlike other period cups with a rough stem, they created their own easy-to-hold Pebble™ pull for hassle-free removal. Plus, nüdie’s Tri-flow™ air release holes will keep you feeling fresh and protected, day or night.
What’s more, every nüdie cup comes with an helpful guide and a small cotton bag for on-the-go storage.
Use our handy size chart to help you decide which size is right for you and breathe easy knowing we’re always here to help – if you order a size S or M and find it wiggles or leaks, get in touch and we’ll send you a larger size free of charge.
- Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally
- Large – Perfect if you have given birth vaginally or are over 30 years old.
How to use:
- Begin by creating a ‘U’ shape with your nüdie opening – press and hold the sides of your nüdie together, then fold it in half to create a ‘U’. Find a comfortable position and relax your pelvic floor muscles, then gently push the nüdie into the vagina with the tip approximately 1 cm into the vagina. The nüdie will now pop open inside your vagina and create a seal.
- After ~12 hours remove and empty into the toilet
- Rinse and repeat. Easy.
&SISTERS is changing the conversation around your intimate bits – working hard to promote women’s health, raise awareness and smash stigma.
#SISTERSFORSISTERS – &sisters donate 10% of all profits to support women’s health, education & economic empowerment across the globe.